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7 Simple Steps for Healthy Living
Transitioning into a healthy lifestyle can seem overwhelming. For many, it feels like a world full of unfamiliar routines and unattainable habits. To break down that barrier, here are seven simple steps you can take to make your own transition, starting today:...
Gluten in Medication
Do you have questions about gluten in medication? So do most people! Here is some information you can use to make an informed decision when choosing medications, supplemente and over the counter medications!
Hello world!
Natasha here! Gluten Free guru. Celiac Disease warrior. Mom of 2 who…
7 Steps for Healthy Living
Transitioning into a healthy lifestyle can seem overwhelming. For many, it feels…
Date a date you won’t regret!
Stuffed dates = best midday snack! Dates are naturally gluten free, SO nutrient rich…
Hello world!
Natasha here! Gluten Free guru. Celiac Disease warrior. Mom of 2 who…
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I am available for a free 30 minute consultation sessions where we can have an initial chat to discuss your goals and any questions you may have about my background or services!
Better food…better mood!
