Hi, I’m Natasha.

I’m so happy you are here. If you have found me, that means you are researching whatever you can to make you feel your best. I am here to help you figure out how to get that feeling back!

My story: One day I went from being the happiest girl on the block, to the most tired, achy, anxious, sad one. This wasn’t me! I searched and searched for answers, and finally learned that the answers all lie within.

I went on a journey of researching everything I could do to help myself, naturally. I truly became my own advocate – and that is what got me through the most difficult period of my life.

After finally being diagnosed with Celiac Disease, I learned that I not only had to say goodbye to gluten, but dairy was also not welcome in my world. I learned that the foods I had been eating were truly a reflection of how I was feeling.

Whoa! How would I ever successfully navigate this change?

After lots of trial and error and learning what works best for my body, I decided I wanted to head back to school to learn how to help others who fell in to my shoes. Recovery and forging a new life path can be a very lonely place. I want to be a support system for people struggling like I was.

I am here for you. I am here to make your gluten free journey an exciting one! I am here to help you every single important step of the way.

I’ve been where you are and I promise, you WILL feel like your best self again soon.

Please don’t hesitate to reach out and chat at any time!



my services

How We Work Together

I have a variety of options based on your personal preference! One on one consulting, group classes and self-paced online courses.

Private Consultations

Group Classes


Self-Paced Online Course


Book a Free Consultation

I am available for a free 30 minute consultation sessions where we can have an initial chat to discuss your goals and any questions you may have about my background or services.

“Natasha has helped me learn how to live a gluten free lifestyle, effortlessly. Her tips and tricks have allowed me to continue eating without missing any of my old favorites. 

Best of all, I’ve feeling better than I ever have! I am so grateful!”

– Tyler P.