GF Protein Packed Tuna Boats

by | Jan 29, 2024 | Recipe | 0 comments


  • 1 can of tuna (I love Wildplanet)
  • 1 diced red pepper
  • 2 diced carrots (or 5 babies)
  • 1-2 diced celery stalks
  • 1-2 diced dill pickles
  • 1 tablespoon of mayo or greek yogurt (I love Kewpie)
  • 1 tsp of yellow mustard
  • 1 tablespoon dill pickle juice
  • Juice of 1 lemon
  • Salt & pepper to taste
  • romaine or bib lettuce (or half cucumbers &  peppers work well too!)


 whisk mayo, mustard, pickle juice & lemon juice together

drain and rinse tuna, add to bowl with the dressing

add all diced veggies

add all diced veggies

mix and add salt & pepper to taste (and extra pickle juice!)

 add tuna mixture to lettuce “boats” and enjoy!


Submit a Comment

Your email address will not be published. Required fields are marked *

Latest Blogs

Gluten in Medication

Gluten in Medication

Do you have questions about gluten in medication? So do most people! Here is some information you can use to make an informed decision when choosing medications, supplemente and over the counter medications!

read more